I love to sip something fun and enjoyable. But I don’t want to use the traditional sugars or sugar substitutes that can cause cravings or cause blood sugar instability. I have been on the lookout for something that is simple and easy. I enjoy tea, but sometimes I am not in the mood for something hot.
I happened to squeeze the juice from half a lemon then put in a packet of stevia into a glass of water. I was shocked at how good it was! Now when I am looking for something a bit different I can make my own version of lemonade. Light, cold and no sugar spike to stimulate food cravings.